Botched Apostrophes

[wb416]

Bob... I think it's fixed now. Please let me know.

Thanks.

My copy/paste below only happens to contain one contraction, but it worked for that one!

Given the way this week was going, and the easy 25 mile bike ride yesterday, I opted for a heavy day, and chose Deadlift 1RM (1 rep maximum). I’m figuring this should work well given tomorrow will be a “sprint” workout day, and then Friday will be with the Olympic Weightlifting coach again.

Warmup:
2 Rounds
250m Row, 10 GHD Back Extensions, 10 GHD Situps, 10 Squats, 10 pullups

Workout:
Deadlifts 1RM (Previous Best 365#)
165 x 5
255 x 2
305 x 1
355 x 1
370 x 1 PR