That does make it harder to change to a different kick style.
Apollo Bio-Fins, and other split fins, are an acquired taste. It's easier to acquire that taste if you haven't done hundreds of dives in paddle fins.
I tried some Apollo Bio-Fins after using the huge, stiff, flat USD Blades (originals) for many dives. It felt like I had forgotten to put my fins on, particularly when I forgot and start doing my normal frog kick. I'm doing the silly little wiggle of feet like I'm supposed to, but it feels like nothing is happening. I'm just getting nowhere. Then I realize I'm leaving my buddy behind, and the bottom is zooming past at high speed. Perceptions can be very deceiving.
3 kts in still water is the same as 3 kts in current. The fins and my body can't tell the difference. My mind does, though, and if I start going back to big, strong, wide kicks, then yes, the fins will fold up and not work.
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Split fins are awesome for moving straight ahead with minimum amount of effort.
But they "feel funny" to someone used to paddle fins. Specifically, you don't feel as strongly coupled into the water. With a paddle fin you can be motionless, then give a hard kick, and start moving instantly. With a split fin, you kick, kick, kick and build up speed. Kind of like the difference between a car where you get instant torque from rubber on asphalt, vs. a taxiing jet plane, where the pilot cranks up the engine and it takes a while for the thrust to get you moving. (Actually, when I first tried them, the less flattering image going through my mind was that of a cartoon character on ice trying to get traction while trying to start running on ice.)
The lower energy per kick cycle means it is more difficult to use splits to do small adjustments in position/trim at near standstill than it is with paddle fins.
I've tried various split fins over the years, and have always been amazed at their efficiency, but I'll keep my blade fins because that's what I'm comfortable with. OTOH, much of the posted criticism of split fins is way off base.
Charlie Allen