7 day x 30min Cardio Challenge!!!!!

[darilynducky]

Woohoo! Managed to squeeze in 30 minutes of cardio before heading out to dinner with some friends!

Of course, I undid all the work by eating some pretty good Tirimasu

 

[RoyN]

Well....I'm sure you still look good Alcina.

Tirimasu...?

 

[alcina]

Well....I'm sure you still look good Alcina.

; Thanks. Happily I'm usually on the other side of the camera

Nice 15 minute brisk walk plus 60+ minute beach walk yesterday.

Today I've hit the beach for a 43+ minute beach walk - covered the same ground that we usually cover in the afternoons, so it was a good pace. Freezing cold on my ears when I turned around and headed back south!

 

[almitywife]

i didnt get out of bed this morning...even PRETENDED to be asleep when hubby try to nudge me before he left for his early session with his trainer

did i mention we might be going to Vanatu for christmas?? you would think that would INSPIRE ME to get moving!!

 

[alcina]

i didnt get out of bed this morning...even PRETENDED to be asleep when hubby try to nudge me before he left for his early session with his trainer

did i mention we might be going to Vanatu for christmas?? you would think that would INSPIRE ME to get moving!!

I love that!

Vanuatu! How fabulous Lucky you - I think we get to spend Xmas in Perth with the rellies...not that they suck so much as last time we were there for Xmas it was freezing cold (2 years ago) and I couldn't even get a single dive in. I'd rather stay home.

Taking the puppy to the vet to put her on the scale...she weighs in on Weds, me on Thursdays I'm ready for tomorrrow!

 

[almitywife]

well we want to ESCAPE the rellies

considering hubbys parents live right next door its often difficult to pretend you are not home.......

 

[alcina]

well we want to ESCAPE the rellies

considering hubbys parents live right next door its often difficult to pretend you are not home.......

Happily we have 1200kms between us and them! But this is his year - last year we were in the US with my family...we've decided to trade every other year, we'll see how it goes.

 

[almitywife]

AGGHHHHhh - escape and go away together!!!!

unless its to the US then go to florida or mexico (yes i know its not US ) or something like that!

im waiting for final quote.... but got a good one for norfolk island also.... never been there so decision is tough!

 

[alcina]

AGGHHHHhh - escape and go away together!!!!

unless its to the US then go to florida or mexico (yes i know its not US ) or something like that!

im waiting for final quote.... but got a good one for norfolk island also.... never been there so decision is tough!

I'd still rather stay home and just get out by ourselves Xmas is gorgeous here.

Besides, I will have just gotten back from the US...I leave here 15 Nov and get back 12 Dec Quick quick trip this time, but at least I'm going! And I get to SHOP!!

 

[almitywife]

well of course... we would be very very ahppy to stay were you live :multi:

we also priced up a SA trip to see leafys but again, its cheaper for us to go OS than our own country

and mmmmmmmmmm shopping.........