That really isn't true. Research with shallow saturation divers indicates that on dives shallower than 20 feet, divers can surface at any time, even if they have been down so incredibly long that all tissues are saturated.
The problem with these dives is the repeated up and down. There just isn't any research on that.
In the pool sessions for an OW class, students and instructors do a lot of ups and downs to similar depth, but nothing to the degree described here. After 4 hours of those classes, I am TIRED, and so are the students. They often say something about how tiring scuba is after the first day in the pool, and I tell them it really isn't as tiring as that.