- Messages
- 22,171
- Reaction score
- 2,798
- # of dives
- 5000 - ∞
Great! Now ... you can actually complete 450 yards in 10 minutes doing the side-stroke. Give it a try. If you can do each lap (50 yds.) in one minute you'll be done with a minute to spare. Be sure to take full advantage of your push off at each turn.