NJDiveGirl
Guest
VaScubaGirl once bubbled...
I started practicing ashtanga/power yoga a couple of years ago.
They took away the Power Yoga class from my gym due to lack of interest ;-0
I'm going to try the Restorative instead - I'm presuming as the breath control is key to better air consumption - this should do the trick - but I'm sure going to miss power yoga!