When I first got my RB I did every dive for the first year with it. Few CCR buddies so dove with OC buddies. Almost all my dives were under an hour. As I continued, I found other buddies and started doing dives longer than an hour. I found 2hr about my limit in PNW waters.
After 5 years I decided to become an OW instructor, and started diving OC again. Since then I tend to use OC for certain sites that are shallow and short dives (under an hour) and use the RB on other dives. I now find that if I do dive the RB, I plan to be down over an hour. Fortunately my buddies are of the same mindset, so its' good.
I think the turning point for me was when I was using the RB on all dives, and offered to lead a "club" dive. One fellow showed up, totally unprepared for diving in our cold water and long out of practice. I logged a 15 min dive that day, but still had the full post dive and cleanup. As I said, that was the turning point for using RB for all dives.
However, even though wreck dives are often less than an hour here, I still find the RB valuable because it does shorten deco and/or allow me to be down longer than if I were on OC. Plus, with the RB and adequate bailout I can penetrate the wrecks with a lot less anxiety about available gas.