livestodive
Contributor
1 1/2 cups amer lob
1 lb scallops
1 lb brocolli
1lb shrimp
1/2 stick butter in fry pan add 2 tbs garlick cook slowly
1 1/2 qt hvy cream 1/2 stck butter bring to boil stir in brocolli add 7 slices american cheese and a handful of romano
add in seaffod to fry pan and cook lightly (don't overcook seafood)
serve over 1/12 lbs ziti, will thicken as cools
we usually have this when it has been a good day diving!!!
1 lb scallops
1 lb brocolli
1lb shrimp
1/2 stick butter in fry pan add 2 tbs garlick cook slowly
1 1/2 qt hvy cream 1/2 stck butter bring to boil stir in brocolli add 7 slices american cheese and a handful of romano
add in seaffod to fry pan and cook lightly (don't overcook seafood)
serve over 1/12 lbs ziti, will thicken as cools
we usually have this when it has been a good day diving!!!