Ok, let me answer some of your questions...
First, I can because I can do a mask clear/removal doesn't mean that I'm comfortable or great at it. Hence, that's why I'm trying to PRACTICE and get comfortable with it. If I was, I would have less of a tendency to keep up with it.
The idea of water on my face doesn't thwart me. I've grown up swimming underwater and am usually referred to as a fish. The only thing which has become different is that I usually don't open my eyes now for fear that my contacts will float out (I'm pretty blind without them). But I will say that not seeing underwater isn't a pleasant thought. My biggest problem is that when I go to clear the mask by blowing air out of my nose, sometimes nothing comes out. It's like as if something is blocking my nose off. And when that happens, it makes me very uncomfortable and I start to panic. I've since been able to talk myself into a calmer state (mind you I'm still not totally calm).
Some other things... No I'm not claustrophobic (sp???). No acid reflux either. I do have minor allergies to the normal stuff. And as a result, my ears do get affected slightly. I usually take an allergy pill (non-drowsy of course) to help this. I think that when I used to run, when I was out of stape I used to get cramps in my sides.
My reply is getting me thinking... Could my mask, specifically the nose pocket, be blocking my nose from letting air out??? Maybe I should try a different mask... hmmm. What do you think?
I think that's it. Sorry so long. BTW, the headache was gone after day 2.
Thanks all,
David