CathyS
Guest
Today I'm down 2 pounds since last Thursday. Woo hoo! Just one pound to go to hit an even 100 pounds lost!
How's everyone else doing?
How's everyone else doing?
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I am still holding at 11 pounds down. I have upped my workouts from 30 minutes with personal trainer to 5 times a week ( instead of 4) and now 1 hour of cardio afterwards instead of just 30 minutes. I have also upped my water intake and I am upping my calorie intake.