Weigh in - July 3

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I would love to join in. I want to drop an another 20 pounds before my move

 
Wow. I leave you guys alone for a week and look what happens...Great to see all the new interest.

Don't know what I did last week - wasn't near a scale. I'll check in this week when I am reunited with my scale.
 
Nancylynn, As Kevin Costner once heard from his local cornfield..."build it and they will come".......
 
Nancy,

I was worse than you. I went away for 3 weeks for work, and I weighed in on the 3rd, but haven't had a chance to post. I was up 12 pounds during my business trip (long days, too many late night meals, no exercise) which brought me up to 230 by the time I got home to my scale. My official Thursday weight was 229, down one pound and trying hard to get rid of the others!

Welcome to all the new comers, and keep up the hard work!
 
https://www.shearwater.com/products/swift/

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