A reply I posted on another forum might have some benefit here.
The reality is no one has a fixed SCR so learning exactly what your SCR is on a given day has little practical meaning. A better approach is to look at SCR as an ideal range that you want to be in. Most skilled divers should find themselves around a .5 to .7 SCR. This sounds like a huge range but when you start converting to PSI its not that huge.
To greatly simplify gas planning what I did was place three tables in my wet notes. The first table is my rock bottom calculation for a given depth on double 80s.
Second table is the time I could stay at a given depth within my SCR range on double 80s taking into account my rock bottom.
The third table is my consumption rate in PSI for a given depth in my SCR range on double 80s.
NOTE: DID THESE NUMBERS ON THE FLY WITHOUT LOOKING AT MY WETNOTES. MY BE SOME ISSUES WITH THE MATH.
The Rock bottom table would like something like this;
depth PSI on 80x2
100 600
120 1000
130 1100
140 1300
150 1400
Now use the SCR range of .5 to .7 to figure out how much PSI you use every 5 mins at depth on the tanks you use.
PSI 5 min usage at depth on 80x2;
Depth(ATA) / PSI every 5mins SCR .5 to .7
1 surface / 50-70
2 (33) / 100-140
3 (66) / 150-210
4 (99) / 200-280
5 (132) / 225-350
6 (165) / 300-420
Then take the above two tables to figure out how much bottom time you have at a target depth on the tanks you use within the SCR range of .5 and .7
Bottom time on 80x2 within SCR Range including min deco.
Depth .5 SCR .7
100 65mins 45mins
120 50mins 35mins
130 45mins 32mins
140 35mins 25mins
150 33mins 23mins
So now a days when I plan a dive I ask myself where is my SCR going to be today? If I haven't dove in a while I might plans towards the .7 side. If I have been diving every weekend and I feel great then I might plan towards the .5 side.
During the dive all I have to do is remember the ranges I should be at every 5 mins and check my gauge every 5 mins. So If I do a dive to 130 and planned around .7 SCR when I check my PSI at 5 mins and found that I used 250 psi then I know I am well within my planned ranged.
Doing it this way will also help you get better at knowing how much PSI you should have before looking at your gauge. So using the 130 range again if I go in with 3000 psi after 5 mins I should be able to guess that I am around 2750 PSI when I check my gauge.
Obviously I did this for deco dives and I have an advantage in that double 80s covert to PSI so nicely due to their tank factor but it can easily be done for recreational dives. Takes some initial work but once its done and in your wet notes its done.
Another point to using ranges also helps to know where your buddies should be on gas consumption as well. You will generally know who has good consumption versus who is a hover so this should help knowing what your buddies should come up with when they do their calculations.
Mark
The reality is no one has a fixed SCR so learning exactly what your SCR is on a given day has little practical meaning. A better approach is to look at SCR as an ideal range that you want to be in. Most skilled divers should find themselves around a .5 to .7 SCR. This sounds like a huge range but when you start converting to PSI its not that huge.
To greatly simplify gas planning what I did was place three tables in my wet notes. The first table is my rock bottom calculation for a given depth on double 80s.
Second table is the time I could stay at a given depth within my SCR range on double 80s taking into account my rock bottom.
The third table is my consumption rate in PSI for a given depth in my SCR range on double 80s.
NOTE: DID THESE NUMBERS ON THE FLY WITHOUT LOOKING AT MY WETNOTES. MY BE SOME ISSUES WITH THE MATH.
The Rock bottom table would like something like this;
depth PSI on 80x2
100 600
120 1000
130 1100
140 1300
150 1400
Now use the SCR range of .5 to .7 to figure out how much PSI you use every 5 mins at depth on the tanks you use.
PSI 5 min usage at depth on 80x2;
Depth(ATA) / PSI every 5mins SCR .5 to .7
1 surface / 50-70
2 (33) / 100-140
3 (66) / 150-210
4 (99) / 200-280
5 (132) / 225-350
6 (165) / 300-420
Then take the above two tables to figure out how much bottom time you have at a target depth on the tanks you use within the SCR range of .5 and .7
Bottom time on 80x2 within SCR Range including min deco.
Depth .5 SCR .7
100 65mins 45mins
120 50mins 35mins
130 45mins 32mins
140 35mins 25mins
150 33mins 23mins
So now a days when I plan a dive I ask myself where is my SCR going to be today? If I haven't dove in a while I might plans towards the .7 side. If I have been diving every weekend and I feel great then I might plan towards the .5 side.
During the dive all I have to do is remember the ranges I should be at every 5 mins and check my gauge every 5 mins. So If I do a dive to 130 and planned around .7 SCR when I check my PSI at 5 mins and found that I used 250 psi then I know I am well within my planned ranged.
Doing it this way will also help you get better at knowing how much PSI you should have before looking at your gauge. So using the 130 range again if I go in with 3000 psi after 5 mins I should be able to guess that I am around 2750 PSI when I check my gauge.
Obviously I did this for deco dives and I have an advantage in that double 80s covert to PSI so nicely due to their tank factor but it can easily be done for recreational dives. Takes some initial work but once its done and in your wet notes its done.
Another point to using ranges also helps to know where your buddies should be on gas consumption as well. You will generally know who has good consumption versus who is a hover so this should help knowing what your buddies should come up with when they do their calculations.
Mark