Cardio is the last thing you need for BHB as we spend most of our time comatose on the bottom scrutinizing the critters.
Treadmill is all you need, or a bike is good if you have a place to ride. Best of all would be a pool to do some swimming.
Treadmill is all you need, or a bike is good if you have a place to ride. Best of all would be a pool to do some swimming.