Tips for Keeping Cravings and Bad Habits @ Bay

[merxlin]

I can't read it thought Dave. Can you post a larger version?

Hijack over.

 

[Karibelle]

Walk around the grocery store, and buy anything that looks good thats carb free, or less than 5 grams. Do a web search for no carb diets. We arent rabbits, so why eat like one?

This post makes much more sense to me when I remember that carbohydrates are what fuel the brain.

kari

 

[Teamcasa]

I can't read it thought Dave. Can you post a larger version?

Hijack over.

http://www.scubaboard.com/showthread.php?t=188874

Try this Mike!

 

[SoCalMike]

This post makes much more sense to me when I remember that carbohydrates are what fuel the brain.

kari

Not much humor there north of the border eh?

It was a joke, eh!

 

[RoyN]

One of my craving is eating those healthy bars, but eating it out of control and abusing it. Sometimes to help the craving, I'll chew gum, drink water, go into the computer, post stupid message in Scubaboard and do anything I can to not put that food in my stomach.

 

[Karibelle]

Not much humor there north of the border eh?

It was a joke, eh!

Oh. Okay. Sorry for jumping on you then. My blood sugar must have been low.

kari

 

[Cacia]

Not much humor there north of the border eh?

It was a joke, eh!

you got me! ....I was all upset about you eating all those sodium nitrates

 

[Karibelle]

What is a Pork Rind?

http://en.wikipedia.org/wiki/Pork_rind

He is right about them not containing any carbohydrates... I'd trade a carb for pig hair any day, though. Maybe it's just me.

:14:

kari

 

[RoyN]

http://en.wikipedia.org/wiki/Pork_rind

He is right about them not containing any carbohydrates... I'd trade a carb for pig hair any day, though. Maybe it's just me.

:14:

kari

Ewww!!!

Pork grind = :hanged:

And there goes all the effort of dieting, destroyed by a bag of pork skin. Now thats just making me wanna puke!

 

[Karibelle]

to make sure there's no mistake, I'd rather eat the carb than the pig hair.

And roy, no purging. that's not good for you.

I read an article that had what I think is a pretty good strategy:

Eat food. Not too much. Mostly plants.

the key is "food" - not processed junk, but real food. the author of the article said that if your great grandmother wouldn't recognize it as food, think twice before putting it in your body.