coach_izzy
Contributor
Hey guys, in trying to keep this section of the forum up to speed, I've decided to integrate a monthly article that will cover different aspects of strength, conditioning, and fitness. It is my hope that you will see the presented topics with a more analytical eye and in turn derive benefit from it.
This Months article is titled : "Misinterpreted and misguided, the overrated emphasis on Cardio Part I". Is part 1 of 3 article series. You are more than welcome to post your comments and ask questions, but you cannot post the article in this site.
The article will be removed in June 15th and replaced with part 2 of the series. I hope you enjoy it. Good health & Happy Diving
This Months article is titled : "Misinterpreted and misguided, the overrated emphasis on Cardio Part I". Is part 1 of 3 article series. You are more than welcome to post your comments and ask questions, but you cannot post the article in this site.
The article will be removed in June 15th and replaced with part 2 of the series. I hope you enjoy it. Good health & Happy Diving