I have a OMS SS Backplate and 45# bungie wing. It can serve fairly well as a singles wing and is rated for both singles and doubles use. I also have a Oxycheq 30# singles wing that is very streamline and I like it very much. So much depends on you and your intended use.
I admittedly go against the popular opinion in my BP&W configuration.
First I believe the deluxe harness to be a better choice for a diver that does boat trips. This is due to the need for a shoulder release in rough waters. To get out of a HOG harness if you can't do the chicken wing you need to dip under and let the rig go over your head. This can be a real hazzard in rough water.
Next I feel that wings with lift capacities under 30# don't have enough benefit in drag or buoyancy characteristics to even be considered. A quality 30# wing like the Oxycheq is streamline and has more lift capacity so drag isn't a consideration.
As for a higher capacity singles wing that would depend on whether the rest of your gear configuration would require it.
I admittedly go against the popular opinion in my BP&W configuration.
First I believe the deluxe harness to be a better choice for a diver that does boat trips. This is due to the need for a shoulder release in rough waters. To get out of a HOG harness if you can't do the chicken wing you need to dip under and let the rig go over your head. This can be a real hazzard in rough water.
Next I feel that wings with lift capacities under 30# don't have enough benefit in drag or buoyancy characteristics to even be considered. A quality 30# wing like the Oxycheq is streamline and has more lift capacity so drag isn't a consideration.
As for a higher capacity singles wing that would depend on whether the rest of your gear configuration would require it.