Bubblesong
Contributor
Sugar and alcohol go to the waist. they enter bloodstream fast and drop out first chance they get, at the tummy. High carb/fat foods get distributed all over the body, so depends where you are carrying weight on what you could cut first.
Exercise first thing in morning get you rev'd up for the day. I also have a treadmill in front of TV and this makes exercise go by so much faster, especially watching SCUBA drama like Abyss, or Jaws!
Exercise first thing in morning get you rev'd up for the day. I also have a treadmill in front of TV and this makes exercise go by so much faster, especially watching SCUBA drama like Abyss, or Jaws!