nomro
Contributor
- Messages
- 153
- Reaction score
- 5
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We all know controlling the way we breathe (air consumption) is important for diving . And to do so you have to :
1- Remain really calm and control your excitement
2- Reduce motion and fin kicks as much as possible
3- Peak Buoyancy control and using the correct amount of weight
4- Make sure you are correctly and perfectly streamlined
5- Stay in good health by exercising frequently.
6- Last thing is your breathing technique which is the hardest to practice. I have been advised with several techniques (some of them include holding the air inside for a while) to reduce air consumption , but non-of them worked good for me yet. Or maybe they are too hard for me to practice , Based on that I decided to open that thread so we can all share our techniques to help divers to choose what suits them and to do so I need you to share :
a- Your breathing technique
b- How did you practice it and how long did it take to get used to it.
c- How hard was it ?what did you do to overcome any hardship faced?
Thanks
Nomro
1- Remain really calm and control your excitement
2- Reduce motion and fin kicks as much as possible
3- Peak Buoyancy control and using the correct amount of weight
4- Make sure you are correctly and perfectly streamlined
5- Stay in good health by exercising frequently.
6- Last thing is your breathing technique which is the hardest to practice. I have been advised with several techniques (some of them include holding the air inside for a while) to reduce air consumption , but non-of them worked good for me yet. Or maybe they are too hard for me to practice , Based on that I decided to open that thread so we can all share our techniques to help divers to choose what suits them and to do so I need you to share :
a- Your breathing technique
b- How did you practice it and how long did it take to get used to it.
c- How hard was it ?what did you do to overcome any hardship faced?
Thanks
Nomro