DandyDon:Me, too. I do know that our ancestors did not adapt to pure water, though. And I've seen 3 Padi Instructos become ill with dehydration on rev oss water the first day in Belize, before they switched to sport drink.
I make my own, with Kool Aid and Morton Lite Salt.
I want to find out what's what, and I'm honestly not trying to pick a fight, but your story about the PADI instructors is of course anecdotal evidence, and their getting sick may very well have had nothing at all to do with how the water they drank was processed, or even to do with their state of hydration. As to the bit about our ancestors not adapting to pure water, I'm not sure what that means.
Isn't there a forum in here about dive medicine? If so, I'll take this question there.