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3. The 60 FPM ascent rate used to be the industry standard until relatively recently. Studies by DAN and others indicated that 30 FPM is better, but 60 FPM is still a perfectly acceptable ascent rate for normal diving. The PADI tables were calculated on that ascent rate, and if you are within recreational limits, you would be doing a normal ascent with a 60 FPM CESA according to the PADI tables. You will have very little DCS risk at normal recreational depths and times.
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This is the basic issue. According to what I can read recommended speed is 30 fpm. When I started to dive and get training, 60 fpm was the rule and nobody raised an eyebrow about that. Maybe in practice 60 fpm is still perfectly safe as you say. If you have material about using 60 fpm, I would be grateful to know more about that topic.
The bottom line is that if I can manage to surface at 30 fpm (despite the OOA) I would be happier. Whether I do it with a CESA because I have my lungs full and/or because I can get some air from regulators or BCD seems an academic issue to me: while going up IF I would feel the need to breathe I'll try what I have available, otherwise not. In any case, the BCD can store air for later use, the regulators not.
Of course if I stll have air in my lungs I will vent it out as I ascend (and yes I know Boyle's law and yes I can't get air from the regulator if I am venting air out of mouth and yes I can't get air from the BCD if I have the regulator in my mouth and yes if all is lost, I'll dump the weights and skyrocket up... As moron as I am, I can figure that out and I also wrote that in a previous post).
The other starting hypothesis (maybe you are near the end of the dive, maybe you are over/under weighted, maybe you will understand you are going to run out of air within 2 breaths, ...): sorry I believe if we start to make hypothesis about how and when and where an unexpected emergency will happen, then it is not unexpected anymore and therefore the whole spectrum of how-to-dive-safely commandments apply: maybe you are monitoring air, maybe the computer is doing that for you, maybe you have a second (third, fourth, ... ) regulator, maybe you have a pony, maybe you have a buddy, maybe there is a line with a spare bottle waiting for you at 10m and so on. The options are unlimited but the final result is always the same: there won't be the need to do any CESA, ESA or else.
That does not mean I do not think the hypothesis you made are wrong or I do not apply those rules mentioned above to dive safely: as I said before, I dive following those principles. What I simply mean is that I do not know whether all those hypothesis you are making will be applicable in the unlucky scenario (that hopefully will NEVER happen) I described.
DareDevil