Hello. I thought, I would respond based on your Signature. It can be extremely difficult to judge distance underwater. Especially, without a reference point, and it is not something that you can train for. (My personal thought.)
I think the "Blue Hole." in the Red Sea is a prime example. The ceiling of the arch is 170ft. deep, and with the clarity of the water it can be extremely deceptively, alluring, with no real depth reference. (You said, brain, and eyes.....so, I'm leaving the dive computer out of the equation.)
My opinion is that poor gas management is probably the leading cause of deaths there. (Which more times than not......judging distance underwater was a contributor.) Edit: I just noticed that your location says Red Sea. I used the Blue Hole, as an example before I saw that..Hmmmmm, interesting.
Cheers.
You raise valid and important points. My methods presume a diver has visible terrain to estimate distance horizontally and for short distances vertically.
If diving in the blue, then kick cycles it is but I assert the reliability of that method is contingent on the diver having spent some time on a known distance course in various conditions and counting their kick cycle until they know it under all conditions (day-no current, day-current, night-no current, night-current).