in_cavediver:As you are first learning this, its usually a good idea to practice stopping along the way to keep control. Later, as you do deeper dives, you can add deep stops starting 1/2 the depth until you reach your safety stop. (IE, from 100', stop at 50' 25' 15')
That is exactly what Firefyter does. It is really cool to watch as well.
in_cavediver:I don't know why PADI still teaches the vertical method but I cannot see any advantage in it unless you have no control of your buoyancy. (then its fix your buoyancy control and do the ascent/descents horizontally)
For NAUI anyways, they claim that it vertical descent makes equalization easier on descent. I bet you are right for the ascent. From what I have seen, doing a horizontal ascent may be a bit of overload for someone newly certified and they could easily do an uncontrolled ascent (you have to tug on the bc hose or rear dump valve). Of course, then they have the situation I face heheh.