Weight belt is applicable to diving the single only imo.
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I think the "unnecessary amount of resistance" is overstated. Especially with 95's (yes the bands are at the shoulder, yes the bolts are in the lower holes) - (104's are longer and eliminate the problem - know where I can get a good deal?), I have to move some weight aft, and I'm more comfortable with small ankle weights than with even more dead weight at the waist. Frankly I don't even notice they're there as far as any affect on kicks.Uncle Pug once bubbled...
And resistance is a keyword as well.
Ankle weights add an unnecessary amount of resistance to movement by being out there on the ankles... and even if one only uses the frog kick... that moment arm still exacts a toll... but more so for the flutter kicker.
The weight movement necessary to effect a balanced rig can be as simple as moving the tank down... or wearing a weight belt that rides a little lower on the hips (as I do) or using that little half or quarter V weight that Tom referred to... none of which extract an energy penalty like ankle weights do.
But I'll bet the DIRF video would show what is really happeningRick Murchison once bubbled...
Frankly I don't even notice they're there as far as any affect on kicks.
Naw, I gave up on the stretch models .... ain't gonna say it... tempted though...Uncle Pug once bubbled...
Cheap 104s??? Sure... I hear you can buy stretched out ones cheap down there in cave country