Okay, I'll give it a shot
7mm suit, gloves, boots, hood...I don't know how buoyant--I'll guess +5#, but I have no idea.
Assume AL tank--I've read +4 @ the end of a dive don't know how much to count when full...I'll assume -5#
Then there's me, @ 5'11, 185#. I figure I'm proabably about neutral, no? 0#
Add a bp, if an AL back plate then what about -2#?
If SS about -6#?
Miscellaneous--mask, snorkel, knife, regs, -5#?
Then there's the matter of added weight, and I really don't know how to deal with this. Does one assume that the wings should be able to lift the full value of the weight assuming there is nothing else buoyant? If this is the case, perhaps I'll use a number based on what sounds like worst case based on the posts of others on this board re this thread, -30#.
So:
+5#
-5#
0#
-2#
-5#
-30#
=-37# Required lift
What do you think?