I would definitely go with @Dr Simon Mitchell over me on anything to do with physiology.
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Hopefully Dr Mitchell will forgive me for reposting ...
I did as I am sure you noted the first. One does not negate the other.Note the last line of his post.
1.4 on 36 is 95 feet.
To your second part, it depends on your profile. Say for example you're diving the Florida Middle Grounds using 32%. These ledges can be 30 feet tall. So you drop down off a 100 ft. ledge to 130ft./1.6ppo2 to grab a fish, lobster or take a pic and then swim back up on the ledge. Even repetitive dives, for 99% of divers, you haven't had enough exposure to cause concern.
Yea but my thing is, I don’t think it will give you enough extra bottom time based on your air. I think you would still run out of air first.
Who recommends 100 for recreational divers?