Well along with everything else here....here is some math that might help.
Using the good old Aluminum 80 as an example, 80(rated volume of tank)/3000 (tank's rated pressure) = 0.026
If the tank is filled to let's say 3300 psi then
3300 x 0.026 = 85.8 cuft of gas...doesn't matter what kind of gas...it is the same volume of gas irregardless.
So...we dive to 65 feet (saltwater) for total of 40 minutes. (Freshwater use 34 as the divider instead of 33)
(65/33) + 1 = 2.96 atmospheres pressure.
assuming a surface consumption rate (whatever yours/hers might be) of 0.6 cuft/min with 40 TOTAL minutes of time (excluding a 3 minute stop @ 15').
(2.96 x 0.6) x 40 = 71.04 cuft of gas required for the dive. It doesn't matter what kind of gas...you will still need 71.04 cuft of gas...plus let's throw in the 3 minute stop at 15'.
(15/33) + 1 = 1.45 ATA
(1.45 x 0.6) x 3 = 2.61 cuft.
So in total 73.65 cuft required for a total...including your descent, ascent, and stop times, of 43 minutes total submerged time (you will hear this referred to by tech divers as "runtime"). It doesn't matter if you are using air, EAN 32, or Tx 19/40....you have to have 73.65 cuft of whatever you are using to do the dive.
How much left over? 85.8 - 73.65 = 12.15 cuft left.
Convert volume to psi 12.15/0.026 = 467 psi left in tank.
In reality all things equal, it would probably be a bit more because descent and ascent were calculated at the pressure of 65 fsw, plus most recreational dives depth is not a constant...thus the advantage of a computer, but we are calculating...for the most part on the conservative side.
So of all those numbers up there...what can we control? Well tank size and fill pressure to some extent, but the one that you can improve (as you pointed out in your post) is consumption rate. You can run those problems with different consumption rates and see the effect of breathing on the volume of gas used. It can play a fairly large role. As an illustrative example...a consumption rate of 0.7 would not be able to do the above dive...they would run out of gas.
This is a very simplistic example of gas planning, (we aren't going into rule of thirds or half + 200 depending on dive conditions, or calculating for different members consumption rates and if divers have different cylinder sizes, turn pressures, etc etc).
The advantage EAN gives is (I am speaking to recreational diving situations) in terms of bottom time in relation to no decompression limits as EAN gives you a lower value in terms of nitrogen exposure than conventional air...which allows you to have a longer bottom time relative to no decompression limits on your first and subsequent repetitive dives but in terms of physically changing the amount of time I can get from a cylinder of gas...it does nothing. It does not allow you to stay longer than the physical limits of tank volume/pressure versus depth versus consumption rates are concerned. Those are physical laws.
We also aren't talking about CNS and OTU calculations...which if you are diving EAN, need to be tracked, especially if you are doing repetitive dives over the course of several days. Generally OTU isn't much of a concern for recreational EAN...but does come into play when using high O2 content gas for deco on deep dives with long run times. CNS does need to be watched in diving situations like liveaboards where you could be knocking down 4-5 dives a day over the course of a week, but should be tracked on all dives so the diver is put into the habit of habitually monitoring it.