Pyromaniac:
So how do you get it / work it out?
Must be a very iffy figure - I'l bet my breathing rate varies tremendously from sitting here to getting up and going downstairs, so how and when is it measured?
There's probably someone who can describe this better, BUT:
You get your SAC rate by swimming a known distance, at say, 40 feet or so. You take your guage pressure, swim as you normally would something like 50 meters, and that tells you how much air you consumed under "normal" conditions.
Borrowed from:
http://home.flash.net/~table/gasses/sac.htm
SAC Rate = (DCR x 33) / (Depth + 33)
Let's look at an example. Suppose you did a 50 foot dive for 25 minutes and used 1700 pounds of air. This would mean our DCR is 1700/25 or 68 pounds per minute. Using this in our formula we get:
SAC Rate = (68 x 33) / (50+33)
or: SAC Rate = 2244/88 or 25.5 pounds per minute.
We can then turn the equation around to determine our DCR for any depth.
DCR = SAC Rate x (Depth + 33)/33
Let's assume our SAC Rate is 25 and we want to know how fast will we use 2000 pounds of air at a depth of 75 feet.
Dropping our numbers into the equation we get: DCR = 25 x (75 + 33)/33 or DCR = 25 x 108/33 or DCR = 81.81
This means at a depth of 75 feet, we will use 81.81 pounds of air per minute. Dividing this into the 2000 pounds, we see this amount of air would last 24.4 minutes.
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Basically if you're a huffer, .8cf per minute is pretty bad.. really good fish type people are in the .35-.55cf/min range.
Hope that helps!
D.