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"Fiddle" or "check"? I totally agree that "if it works, don't fix it". OTOH, you need to check that stuff is in working order, that screws haven't seized (I dodged a bullet last year: galvanic corrosion between my tray screw and the screw hole in my housing caused me to twist the coin I used to unscrew the stuff) and that o-rings aren't dry. I have two Z240s, and there's a quite different "feel" to screwing on the batter compartment cover if the o-ring has gotten dry. If things are OK, don't try fixing it. But if the o-ring is dry, I dab just a smidgen of grease on my clean fingertip, run the ring between my fingers to give it a slight sheen and wipe off the excess with my dry fingers. That leaves just enough grease to keep the ring flexible and in good working order, but not enough to pick up sand, lint or hair.After many years of diving I have come to the conclusion that the people who fiddle the most with their camera gear, suffer the most failures.
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I religiously grease my strobe o-rings every 50 dives or so, even if they do not need it. I do swap batteries every dive as I tend to shoot the strobe off too much. I visually check the o-ring each battery swap and only disturb it if I see evidence of sand. (and then I mentally beat myself just a bit for being a dumba** and abusing my gear). If sand is present I flip the oring off and clean the sand off with my wet fingers and DO NOT apply any additional grease. Grease attracts dirt (and cat hair!). Dirt is bad. Cat hair is worse.
I treat my camera housing orings the same. Never had a flood.
Some users make the mistake of applying too much grease and fiddling too much with the gear. Others, like the OP, make the mistake of assuming that there's enough grease on the o-rings without checking. Both are equally wrong, the middle ground is -as almost in any situation - the best.