ArcticDiver
Contributor
I went Cold Turkey. I'd never met anyone who had long term success substituting drug delivery method, or substituting one drug for another.
I handled the cravings by physical exercise. Running, crunches, sitting chair presses, whatever. I kicked tobacco and got in better shape; all at the same time.
Good Luck! You CAN do it. You will NEVER regret doing it.
I handled the cravings by physical exercise. Running, crunches, sitting chair presses, whatever. I kicked tobacco and got in better shape; all at the same time.
Good Luck! You CAN do it. You will NEVER regret doing it.