Hypoxia is good for you

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USFpsychDiver

Contributor
Messages
252
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Location
Tampa
# of dives
500 - 999
Haile, D., N. A. Guluzade, A. Mendes, D. A. Keir, and M. Heath. 2025. “ A Single Bout of Intermittent Hypoxia Increases Cerebral Blood Flow and Supports an Executive Function Benefit.” Psychophysiology 62, no. 10: e70161. https://doi.org/10.1111/psyp.70161.

Not sure I'll try the empirical test while underwater...
 
Hmm so there must be some breathing technique to simulate it at home?
 
Way too much fancy stuff to read and also for my simple mind to unravel.
Hold your breath for a while and try again :)
 
Are they suggesting auto-erotic asphyxiation?? Didn't work well for David Carridine.
 

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