Hydration, hydration, hydration - bent in Coz

[DandyDon]

Thanks for the water info. Hydration is a big problem for me and I'm having a heck of time trying to improve it, but will take the offered advice...

I carry two of these on every trip...

click for larger: View attachment 64555 one liter size ~ $10 at Walmart​

I hydrate well the night before and morning before, then drink often thru the day...!