Thanks, I have noted the time for descents in some videos, since I was curious. I honestly prefer to casually sink, after several kicks to get the descent started. If there is a small and defined target, that needs to be hit, then I can descend at over 100 fpm without trying too hard.
Relying on carrying excess lead to allow yourself to sink very rapidly in a feet first position, (as you seem to do) presents it's own set of consequences (that can be avoided if kicking straight down is not used). Of course, the most important issue is to not harm your ears, so safe equalization should be the prime consideration not speed. Never the less, head first descents are going to be faster, require less effort and are used by many experienced divers.
Also, it should be mentioned that I think it is easier to descend in a more vertically direction when head down than it is to sink feet first, because you can often see a target on the bottom and the ability to streamline yourself. Being able to descend vertically and directly and rapidly is a very important skill that takes time and practice for freedivers to develop and this skill transfers over to accomplished scuba divers pretty directly.