gedmondson
Guest
Why not try it both ways and decide for yourself!
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Hooded vests should always be worn on the inside of your wetsuit. The vest provides benefits in two ways. First, it thickens the overall layer of neoprene between two masses of differing heats (your warm body and the less-warm water) so it retards the transfer of heat from the higher source (you) to the lower source (the water). For that benefit it would not really matter if it was worn inside or out. But more immediately apparent is the benefit gained by the layering effect. Any water that wants to flush in or out of your suit through your neck or any other area, and take away the warmest water we have that is surrounding our core, has to now travel a much longer path down the inside of your suit, to your belly, then back up into the vest, then reverse that process to steal away that nice warm water which we have expended precious BTU's on heating up. You can see how slowing this process can really help us reduce how much water we need to warm up on every dive.
And, your wetsuit will seal even better against the nice smooth hooded vest material than it would against your skin. So you win again!