Important to keep in mind that the x-y forecast is a type of average.
So a forecast of 3-4 may mean there are some 6-8 waves tossed in. Maybe even a 9.
SEAS ARE GIVEN AS SIGNIFICANT WAVE HEIGHT...WHICH IS THE AVERAGE HEIGHT OF THE HIGHEST 1/3 OF THE WAVES. INDIVIDUAL WAVES MAY BE MORE THAN TWICE THE SIGNIFICANT WAVE HEIGHT.
So a forecast of 3-4 may mean there are some 6-8 waves tossed in. Maybe even a 9.