Some good things about the VDH style plate is that it is perfectly fine with your favorite single hose regulator and can be used with or without a wing. ...
Another currently NLA plate that can work with the DH reg is the Freedom Plate. ...
Curiously, my VDH Classic Plate, set up correctly for my PRAM, doesn't work well for me with a single hose regulator. The 1st stage of the single-hose regulator is
way too far down my back.
And since the BC (mine is a VDH Argonaut 23# Wing) is "fixed" to the VDH Plate plate by the cylinder straps and "indexed" to the crown of the cylinder, then to make the VDH Plate work
well enough involves adjusting (shortening) the shoulder straps and lengthening the crotch strap (to effectively pull the rig farther up my back), which leads to other issues! Too much fiddling around for me for a suboptimal setup!!
And my PRAM is deep enough that my Freedom Plate doesn't work well for me with my PRAM. (I am NOT able to drop the cylinder down far enough in the Freedom Plate before the PRAM contacts the Plate, preventing it from dropping farther. The Freedom Plate is effectively "indexed" to the upper curve in my back.)
I use my VDH Classic plate with my PRAM.
And I use--continue to
enjoy using--my Freedom Plate with my single-hose regulators.
If I had one wish, it would be for an
aluminum Freedom Plate (mine is stainless), or a
stainless VDH Classic Plate, so that I would no longer have to adjust the weights on my weight belt when I switch back and forth between the two rigs.
rx7diver