getting back to diving after nearly a year off

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Oh this would be totally safe for me to do. I have no lung issues. But thanks for pointing the risk out!
No actually it is very unsafe for anyone to do aggressive apnea training without full supervision, but swimming and snorkeling in the pool is definitely beneficial
 
No actually it is very unsafe for anyone to do aggressive apnea training without full supervision, but swimming and snorkeling in the pool is definitely beneficial

25 yards is "aggressive apnea training"? You learn something every day...
 
What term would you think appropriate to describe swimming underwater without breathing for a distance as far as a person is able?

It should be mentioned that your advice was to swim continuously with no stop or rest and incorporate pool length breath hold swims between surface swims.

I was never a good freediver and am considerably weaker now, but doing 25 yards on top and 25 underwater used to be somewhat challenging to me after about 300 yards unless I was really going super slow on the surface. It would be very stressful for me now.

Of course my buddy used to be able to do 25 yard underwater swims continuously with no break and only one breath at the pool end for many laps, so personal abilities vary greatly.
 

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