JamesBon92007
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@JamesBon92007 Not trying to poke my nose where it doesn't belong, but how much water do you consume on a daily basis? I know for me personally, I can change the way I eat and like you the weight just doesn't seem to come off. But if I essentially drown my metabolism in water, I can lose weight fast. I think it's something like 1/2 oz of water for every lb of weight. That's around a gallon of water a day for me. Which results in lots of wasted time at work due to restroom trips.
I used to know exactly how much water I drank when I was living alone. I had a 1/2 gallon bottle that I emptied twice a day, plus other beverages such as fruit juice and a cup or two of coffee. It's not so easy to keep track of now but I never go anywhere without a bottle of water but I'd bet it's pretty close to what it was. I went to a gastro-intestinal doctor and he did a colonoscopy and told me I have a "pseudo-blockage." Well, it's extremely rare and basically your intestines behave as though there is a blockage (swollen intestines) but there isn't. I'm about as regular as anyone can get. Anyway, if my intestines are swollen and only have air (i.e. gas) in them then that would not account for the weight gain. Besides that, it's so rare that there's hardly any information available and no known cause in particular and each case is different. The rarity alone makes me doubt his diagnosis. His physician assistant suggested that it might be caused by nerve damage. Well, if I do actually have it then at least that could make some sense because I have/had some nerve damage in my back which I had corrected (hopefully) about two weeks ago. So far I seem to have dropped about four pounds but time will tell. I also have a loss of feeling in my left foot and I immediately noticed some improvement but from what I've read each nerve in your spine serves a different part of the body so that is not making a lot of sense to me. I still have a couple of other bad spots in my spine so maybe one of those is the culprit.