fuggler
Contributor
This is a bad example of fog kick. Don't do this!!
I have used Jet for a long while and have tried Extra FF for quite sometime. Extra FF's advantage IMO is comfort, a fast flutter kick type of fins. They are efficient in low current. They are easily to sustain a constant swimming speed. Jet on the other hand, can give you a much more powerful short burst. In terms of precise position in water, Extra FF is too soft and too small. Jets give you instant response with tightly amount of ankle movement. Making small and precise adjustment is easy. Back kick with FF is doable, but not as efficient and Jets.
If you swim a lot, I think FF is a good choice. If you tent not swim too much, and spent a lot of time maneuvering and positioning yourself (say for photography), I think stiffer fins like Jet/OMS are better choice
Yeah it's more like an exaggerated frog kick...