ScubaMike05
Murphy's Apprentice
Update everyone! I'm down to 190 from 205. 
Yes, the picture shows my new weight too
Yes, the picture shows my new weight too
Fitness Member list @ a glance.
- Thread starter Natasha
- Start date
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Natasha
Contributor
ScubaMike05:Update everyone! I'm down to 190 from 205.
Yes, the picture shows my new weight too
Congrats Mike. Very nice pix. Keep up the good work!
OP
Natasha
Contributor
Dear Divers:
Consider yourselves added. No need for the list anymore.
Consider yourselves added. No need for the list anymore.
almitywife
Vegemite Mod
Natasha, can you please add me also!
OP
Natasha
Contributor
almitywife:
Sure..but I'm not really keeping the list anymore. Now anyone can join! Good Luck!
nerobanchee
Registered
I want to join!!! I have a big goal, so I will be here for a while
almitywife
Vegemite Mod
hi Nero!
if you see under the SB Fitness Challange thread, everyone is welcome to join in each thursday to post their wins (or losses that is) each week and tell us how theyre doing.. so please join in and i'll be keeping out an eye for you
http://www.scubaboard.com/forumdisplay.php?f=276
cheers
if you see under the SB Fitness Challange thread, everyone is welcome to join in each thursday to post their wins (or losses that is) each week and tell us how theyre doing.. so please join in and i'll be keeping out an eye for you
http://www.scubaboard.com/forumdisplay.php?f=276
cheers
Okay I have decided to join your merry little crew.
almitywife
Vegemite Mod
welcome Linda and hello Roy!
i suppose the only rule would be to be honest with yourself and to get trying your best, keep going
each thursday you will find a new thread for the SB Challange (link in my sig line) so you can log in and tells us how your week was and your progress
we have many people doing all different things and suceeding in many ways. we have the 3 meals a day, 6 meals a day, lots of cardio, not much exercise, maintaining.... so youre sure to get some new ideas and lots of support
cheers and i look forward to seeing you pop in and joining!
i suppose the only rule would be to be honest with yourself and to get trying your best, keep going
each thursday you will find a new thread for the SB Challange (link in my sig line) so you can log in and tells us how your week was and your progress
we have many people doing all different things and suceeding in many ways. we have the 3 meals a day, 6 meals a day, lots of cardio, not much exercise, maintaining.... so youre sure to get some new ideas and lots of support
cheers and i look forward to seeing you pop in and joining!
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