Well, there are a lot of stage strategies. But one is to breathe a 1/3 in, 1/3 out, 1/3 reserve. In this case, you breathe a 1/3 in, and instead of breathing the 1/3 out off the stage, you just keep using back gas. You still have the same amount of total reserve gas, it's just in a different place. Again, it depends on where you want your reserve gas, but the bottle just rides a little nicer this way.
To answer your second question, this approach keeps the reserve in the stage (see the point above), so you aren't reserving BG for stage contingency. As I stated in the first post, this approach tends to break down as you add bottles, but is fine w/ 1, maybe 2 bottles.
To answer your second question, this approach keeps the reserve in the stage (see the point above), so you aren't reserving BG for stage contingency. As I stated in the first post, this approach tends to break down as you add bottles, but is fine w/ 1, maybe 2 bottles.