I've been ok doing two 45m dives with about 15-20 min. of deco and a healthy surface interval of 3+ hours per day.
If I go into a moderate range of say 55-60m with about 30 min. deco, then I will just allow myself a much shallower NDL dive later in the day but no further deco dives. If it's anything beyond that depth with longer deco (45min + ) then it will ususally be just that one dive for the day.
It will also very much depend on the diving conditions and how much work was involved, particularly in the bottom phase. Tracking of nitrogen and CNS is done on the Petrel and taken into account with deco software as well.
If I go into a moderate range of say 55-60m with about 30 min. deco, then I will just allow myself a much shallower NDL dive later in the day but no further deco dives. If it's anything beyond that depth with longer deco (45min + ) then it will ususally be just that one dive for the day.
It will also very much depend on the diving conditions and how much work was involved, particularly in the bottom phase. Tracking of nitrogen and CNS is done on the Petrel and taken into account with deco software as well.