A study done a couple of decades ago showed that it took on average 17 successful buddy breathing practice experiences for both buddies to be proficient in its execution. It also showed the skills were perishable. If they were not regularly practiced, they were lost.
Yep and I think I've only ever done it maybe 3 times and all of those times where in a nice safe training environment. Definitely need to start practicing this on a regular basis.
Unfortunately its taken this "trust me dive" to drive home the importance of practice.
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