I teach the CESA horizontally but think doing it vertically is exceptionally nuts given the damage it can and has done to students and instructors.
We teach the vertical ESA (SSI's term - apparently we don't care about control?) from our training platform at 12-15 feet. It's not super realistic, being only as deep as a shallow safety stop, but the idea is to demonstrate that the air expanding in your lungs as your ascend will make it much more comfortable than you think, but also
limits the danger.
Which I personally believe is a complete waste of time. Doing a simulated CESA horizontally gives a completely wrong impression of how it will be if you have to do a real CESA vertically.
But what do I know? I'm not a certified instructor.
I agree that horizontal is basically a waste of time. I feel like it only teaches students that the (C)ESA is going to be difficult. No matter how many times you tell them that it will be different if they are doing it vertically, if they only do it horizontally, they will learn that it is difficult to swim slowly across the pool on one breath and that means the (C)ESA must be difficult.
Or . . . it teaches them how far they can go (frequently the length of a pool or 75 feet) exhaling on one breath without running the risk of them embolizing while doing it. And then you add in an explanation that, should they have to do this for real, gas expansion in their lungs while ascending will make it seem "easier" and even extend the range over which they can do this, thereby giving them some back-of-the-brain confidence that, should they ever have to do it for real, might kick in and save their life.
But what do I know? I AM a certified instructor and have been teaching for 40 years.
With fins on, going like a bat out of hell, yeah, I can easily cross an olympic pool in one breath. But that's not how you do a "safe" (C)ESA. Do it that fast from depth and you're not likely to survive; you might as well have dropped your weights and gone buoyant. When we did the CESA horizontally in my PADI class, we had to do it slowly and in one breath, across 40 feet or so. It was hard for everyone and when we did it vertically, from that shallow platform, it was hugely different. The horizontal experience did not translate to the vertical experience, but everyone wanted to swim to the surface as fast as they could because we all had the memory of how painful it was to swim across the pool on one breath.
Panic kills. They say we either respond to threats with flight or fight, but I think fright needs to be added. People often freeze when they are under threat of death. Unfortunately, it's high on impossible to teach people how to mitigate panic.
Were you ever in the military? (Honestly asking, it seems there is a large minority of us on Scubaboard who are veterans) The best way to teach how to mitigate panic is training and experience. Ask any first responder or veteran what happens when the SHTF and they will almost all say something to the tune of "that's when the training takes over." If your caravan gets hit by an IED and you start taking fire, your first thought would be to flip out and lose control if not for the training. By the time you deploy, you've gone through the exercises so many times that even if it's not exactly the same, you basically have a mental checklist that tells you what to do. Stop, think, act. Form a defensive box, find out where it's coming from, assess personnel/equipment, etc. You don't have time for panic if you have a checklist to follow and actions to take.