clgsamson aka coya

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Mike Veitch:
so...

fill us in so we can avoid this procedure...

main culprits?

smoking? salt? fatty foods? lack of exercise?

etc...

Koya asked me to post his new diet, which he recommends to all of us, especially to Jag.:D



scan0001.jpg



scan0002.jpg
 
i am screwed then...

my diet consists of everything on the right hand columns...
 
Matthew:
Koya asked me to post his new diet, which he recommends to all of us, especially to Jag.:D



scan0001.jpg



scan0002.jpg
ok i'm not soooooo screwed... i do canola oil.....

but no donuts!?!?! KRISPY KREMES JUST OPENED!!!! WAAAAAAAAAAAAAAAAAAAA!!!!! :banghead:

Jag
 
https://www.shearwater.com/products/swift/

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