What about mnemonic checklists, like you do when DiveMASTERing -- BWRAF. Other's use GUE-EDGE. Others maybe use a physical representation: spectacles, testicles, wallet and watch...
Checklists aren't all written documents.
The value of using written checklists has long been recognized in aviation. In fact, I wouldn’t be surprised if the whole concept of diving checklists was basically borrowed from flying. There is a ton of research into the psychology of flying, and a lot of it applies to diving. All pilots – from PPL to ATP to military – are drilled to use them.
The big danger is running through checklists by rote, mechanically, without investing one’s brain in every step – and yes, it still happens, in spite of all the training, with sad consequences. My observation, the safest pilots are almost autistic. Since I’m not, throughout my years of flying and now diving, I’ve tried to cultivate the skill of ‘single-tasking’ – totally dedicating my brain to the specific sub-task in hand, excluding distractions. A complimentary skill is then juggling these sub-tasks while still keeping together a coherent picture of the mission, this is usually a function of experience. By the time a diver reaches the CCR phase, they should pretty much self-select for either having this ability, or a keen intent to grow it, imho
In flying, in addition to checklists to cover all flight phases and contingencies, there is also a concept of ‘memory items’ – actions that need to be taken first thing, usually in an emergency, before a checklist can be reached. There are also mnemonic checklists that are basically useful heuristics for situations when pulling up a written checklist is going to create a distraction – GUMPS on final, etc. In that sense, I see nothing wrong in having a memorized list of critical pre-splash items, pretty much the way
@Wibble describes. As long as you are invested in it, every step of the way