or perspective, a typical human cell is 100 microns, bacterial cell is 3 microns, and a virus is .15 microns.
I'm about as far from a microbiologist as can be imaged, but 0.15 microns can still hold a lot of gas molecules that want to separate when the pressure is reduced. Do it fast enough and you have an explosion at any scale.
For other readers, this illustration might be helpful to visualize these microscopic dimensions.
This illustration can help visualize the relationship between cells and Nitrogen molecules.
Of course cells aren't perfect spheres but the general relationship applies for this purpose.