Battle of the Bulges jed+4 vs. ScubakevDM!

[jed+4]

Not as much lost this week 266. 36 more to go

 

[annasea]

A word of encouragement...

My understanding is the slower you take off the weight, the better success you'll have at keeping it off long term.

 

[Scubakevdm]

A word of encouragement...

My understanding is the slower you take off the weight, the better success you'll have at keeping it off long term.

Ah-HA! So I'm Winning!


I don't know why, but my weight on both weigh-in days has spiked (being a nerd, I am graphing my progress in Excel) Last night when I got home, 124.3kg, and this morning 124.1. By the trend shown on my graph, this is where is looks like it's supposed to be.

 

[BTravlin]

Always weigh yourself first thing in the morning after emptying bladder and before breakfast so that you get consistent readings.

 

[down4fun]

Congrats to both of you!!!

Keep it going:cheerleader::cheerleader::cheerleader:

 

[DivingPrincessE]

Way to go guys!

 

[jed+4]

I guess I need to slow down but im thinking im droping water weight

 

[Inalara]

good going guys keep it up

 

[netmage]

Good luck guys... I'm rooting for ya both...

It can be done... I'm living proof...

 

[Scubakevdm]

I had a pretty flat week, with no gym. 123.9kg=272.58lbs.