2010 Fitness Exercise Challenge!!

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Managed to get in 1.5 miles of mostly jogging barefoot. Always feel the best toward the end. Takes me a mile just to get going. But then towards the end, my feet had enough and it was best I quit while the quittings good! LOL
Jumped in the pool afterwards for a 20 min leisurely swim.
 
Scuba_Jenny:
Managed to get in 1.5 miles of mostly jogging barefoot. Always feel the best toward the end. Takes me a mile just to get going. But then towards the end, my feet had enough and it was best I quit while the quittings good! LOL
Jumped in the pool afterwards for a 20 min leisurely swim.
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NICE!!! I have the same issue with running. The first mile or two are the worst. After that, the body is limbered up and ready to just keep going. :)
 
And it feels so good when I get moving! I love having to relax while running which is what barefoot running accomplishes. If I am tense, I hit the ground harder and it hurts more. Also as my yoga teacher would say "engage the body" really helps. I suck my gut in, square my shoulders yet be relaxed. Easy to say, hard to remember to constantly do.
 
wb416:
So far this new house is paying off.... been too busy to "exercise", but staying extremely busy doing stuff and have lost 7 lbs in about 2 weeks. Not sitting around munching as much as I normally do.
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that's great bob! :)

Thursday PM - Pilates class. Relaxing.
Friday PM - Swimming laps with the float (45 minutes) 3/4 mile.
Saturday - Unsure still!
 
Saturday - Went with hubby to watch him hang gliding. So my day consisted of laying around in a field. Not too shabby.

Sunday - Swam laps - 3/4 miles, 42 minutes.
 
Life is good when you can lay around in a field. Fun.
Mom and Dad have been here since last week. Done some kayak paddling, easy, easy. Then the next day I did a kayak dive. Used my VFFs for dive booties! They worked fine, a little rubbing but nothing worse than the booties.
 
Oh my it's been a while since my last post. Hi Bob, Sarita, Jenny - good to hear you are still at it!

Certainly I've been exercising but maybe not as much throught finals & feel it a little. Did a really nice 7 mile hike last week and a nice several mile jog on a 900 mile roadtrip, been doing tons of diving.

Dove all weekend and hit the gym tonight for 30 minute cardio & an hour of pumpin' weights, chest, shoulder, tri.

Off to Mexico this Friday to dive the Cenotes - I can't wait!!
 
Awesome Brian! I would love to do a 29 min 5K!!!! And the 100km bike ride is a goal I would like to do some day.

Kathy have fun in Mexico. Sounds very cool!
 
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