fairybasslet
Contributor
I lost another .5 lb. I am 4 lbs away from being the winner. Whoo hooo.
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CBulla:Yeah... we'll run wit that.. 220 this AM just for giggles to see if it was just water mass from the weekend or what.. bugger it.
I hit the weights a little heavy this morning, screw the cardio, I was a little pissed off and wanted to burn off the irritation. 530+ with the legs again, though with the adrenaline I was almost throwing it off my feet... I had to keep mentally 'cool' to keep the motion smooth. Changed the cycle of the circuit as well so what I normally start with was last in line.
CoolTech:Since getting the treadmill, I have burned an increased amount of calories over my running cycle alone.
CBulla:I'm still at 220! its amazing! I'm so lucky that my weight doesn't fluxuate, it makes finding clothes and choosing food so much easier.. today is going to be a double steak with milk shake day, tomorrow is chili cheese fries!