What I've been up to...

[Fish_Whisperer]

congrats FW!....now tell me, have you gained some weight

Hahaha.. No... In fact, I've LOST weight because I'm more active, feel better, and I'm breathing better.

 

[justleesa]

Woohoo! Good for you....Bet it makes writing music better too

 

[Fish_Whisperer]

LOL! Oh yes! It also makes singing a lot easier, too!

 

[Wayward Son]

I didn't gain a pound for 6 months. Then it started.

 

[Fish_Whisperer]

S'okay.. Right now, I'm letting myself eat everything in sight. Starting within the next few weeks, I'm going to get back to eating clean and getting back into my lifting regimen.

 

[Cacia]

Congratulations,

Good to see you!

 

[dlndavid]

Today, I am celebrating one month of being smoke-free, for the first time in twenty years! I'm not out of the woods yet, but day by day, I'm doing it!!

:dancingsnoopy:

DIVER DIVER ARE YOU OK?
you will always be quitting, I know I am, keep it up Frank

 

[Fish_Whisperer]

Hahahaha... I feel WONDERFUL!! I don't think I'll be always quitting. I think I'll have a lot of humility though, knowing that I'm forever "Just One" away from 30 per day.

 

[JeffG]

Today, I am celebrating one month of being smoke-free, for the first time in twenty years! I'm not out of the woods yet, but day by day, I'm doing it!!

:dancingsnoopy:

Congrats. At some point it becomes easy

(I have now been smoke free for ???? I think it will be 5 yrs this summer)

 

[JeffG]

Thanks, man. I'm not out of the woods yet, and right now, my biggest enemy is complacency, or thinking that I'm somehow, "over it." I'm not. If I have, "Just One," I'll be right back to 1.5 packs/day in no time flat. I'm cautiously optimistic. It's become A LOT easier, in the past week, but a 20-year old habit doesn't just lay down and die so easily, you know?

I still consider myself a smoker that just hasn't had one in a while. If I have just 1....I would be doomed.

But (thank god) its very easy to say no now.